Barnes Sports Clinic, chartered physiotherapists; established 1987. Call us today on 01225 859047.

Personal training

Stephen training a client in our gymYou might also be interested in our Nautilus Gymnasium.

Barnes Sports Clinic offers a unique and dynamic one-to-one Personal Training service that is tailored to your own needs and goals. Our training programs draw on the varied and extensive experience of our team and many different physical disciplines contribute to our exercise routines; from athletic coaching and military PTI training to bodybuilding and martial arts conditioning, each area has something to give, something we can give to you.

We have a comprehensively equipped Nautilus gymnasium, and we believe in tried and tested methods of exercise and try to avoid the glamorized image that modern personal training tends to advocate, instead operating under a firm belief in hard work cultivating rewards. That said, we are welcoming of new ideas and innovations and this is reflected by how often we incorporate the latest concepts and equipment into our gym. All of our personal trainers also work as therapists; this means that their clinical knowledge contributes directly to your exercise programs.

So, whether you are looking to lose weight or gain lean muscle mass we can help; it’s what we do! Some of the services we offer include:

Sports Specific Fitness Training

If you play sport and want to enhance your performance, Barnes Sports Clinic can readily provide sports-specific personal training sessions. These fitness programs select exercise methods that are specific to your chosen sport or activity. Whether it’s boxing, rugby, football, tennis, swimming or any other sport we can help you get the edge. We also offer sports-specific sports therapy, for example for motocross, which can help you get back playing your sport faster!

Association of Chartered Physiotherapists in Sports Medicine logo British Medical Acupuncture Society logo Chartered Society of Physiotherapy logo Federation of Holistic Therapists logo Health Professions Council logo National register of advanced hypnotherapists logo Physio First logo Register of Exercise Professionals logo Society of Orthopaedic Medicine logo